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YOGA CLASSES - Völundsgatan 3
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Upcoming Events
- Boutique Experience!
- Mon 26 MayZoomFree Masterclass
- Sat 24 MaySaltsjöbadenExclusive Gathering for you. Yoga outdoor, followed by a delicious lunch in the sun, and then chilling in the sauna. Price: 960kr
- Fri 18 OctStockholmKom och fira med oss en ny start! Klass + mingle.
- Sun 06 OctSödermalmJoin Arianna and Stefania for a 60 mins yoga class in Italian followed by delicious homemade lunch at Casa Piadina.
- Multiple DatesSun 16 Junpiadina.seJoin Arianna for a 60 mins yoga class in Italian followed by delicious lunch handmade by Stefania at Casa Piadina. For this June edition Valentina Carli will share with us her jewellery and offer a workshop to make your own silver ring. Arianna will bring mielestrega natural body products.
- Sat 02 DecYoga Synergy SwedenIn this ceremony, we embark on a holistic exploration of our being - mind, body, and spirit. In the hustle of life, finding balance can be elusive. Enter the world of cacao plant medicine, a powerful ally that can open your heart, elevate your senses, and foster a profound connection with yourself.
About mielestrega
My name is Arianna Montanari and my mission is to help others to reconnect with their bodies and minds through natural MOVEMENT and Yoga Synergy, through natural body products and by showing you the beauty of the tiny details of beekeeping.
I founded mielestrega in 2020, and Yoga Synergy Sweden in 2021, and I now run a studio called School of Mindfulness in Stockholm - Völundsgatan 3.
The name will soon be changed, so stay tuned!
Want to hear more? Go and listen to The Synergy Podcast!

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Our Ethos
Recyclable Materials
100% Natural and Renewable
Sustainability
In harmony with Nature, we respect her cycles, through movement and body products that nurture us
No Toxic Chemicals
Human-Ecosystem compatibility
Handmade with Care
Small batches and attention to detail

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