Service Description

These workshops include static to dynamic meditative practices of posture, movement, and breath work, including qigong and yoga. They also contain dance, non-contact martial arts, and exercise-based physiotherapy elements. The first workshop offers an introduction to the Synergy Method, spinal movements and fluid movements. During the second workshop we will experience how to approach common asanas with the principles of tensing less, stretching less, feeling more. If you are looking for inspiration in your practice, or new tools for your teaching, this workshop is for you. We encourage you to attend both workshops, but if time is an issue, then it is possible to attend the first day only. Synergy students, who have already studied with Simon, may attend the second day only. WHEN: 17/9 17:00-20:00 18/9 17:00-20:00 WHERE: Brown Bear Yoga Bolmensvägen 49, Årsta (Stockholm) INVESTMENT 850kr 1 workshop 1600 2 worskhops (use discount code "Simon" at check out) You will receive an email from Arianna Montanari, mielestrega@gmail.com to finalise the payment, if you decide to pay later. ABOUT SIMON BORG-OLIVIER: Simon Borg-Olivier, MSc BAppSc (Physiotherapy) APAM c-IAYT, has been practicing traditional forms of posture, movement, breathing, and mental control for 50 years. He has been teaching for 38 years and has been a registered physiotherapist for 23 years. Simon works as a research scientist and a University lecturer. He has been regularly invited to teach about lifestyle, posture, movement, breathing, and meditation at conferences, festivals, and intensive teacher training courses internationally since 1990. He is also co-director of Yoga Synergy, one of Australia’s oldest and most respected yoga schools, which has a style based on a deep understanding of modern medical science and traditional forms of exercise and therapy from all over the world. Simon has studied with great traditional masters from Tibet, Japan, India, and China. Along with his business partner and fellow physiotherapist, Bianca Machliss, Simon has co-authored many books and scientific articles including ‘Applied Anatomy and Physiology of Yoga’, which is the textbook for two courses they teach at RMIT University in Melbourne, Australia. Currently, Simon conducts intensive training courses in India, Bali, Europe, and Australia. He also teaches many online courses on the applications of posture, movement, and breathing for fitness, internal health, wellbeing, and longevity.

Cancellation Policy

When cancellation happens less than 48hrs prior to the start of the workshop, the fee will be kept and not rembursed.

Contact Details

• Brown Bear Yoga, Bolmensvägen, Årsta, Sweden

  mielestrega@gmail.com