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Free Synergy Flow in ENGLISH

Free Synergy Flow in ENGLISH

Rating is 5.0 out of five stars based on 1 review

Get a taste of what Yoga Synergy looks like, feels like. Of what your body can do if you allow it to move!


Move with me, Arianna Montanari, movement coach, yoga teacher, but also soapmaker and beekeeper.


Do the whole class, or just the first 20 minutes as a warm up.


We will go through some joint movements, spinal movements and dynamic movements. 





    Rated 5 out of 5 stars.
    Based on 1 review
    1 review

    • JudithNov 06, 2023
      Rated 5 out of 5 stars.
      best thing you can do for yourself

      Arianna is a real blessing. She has such a charming, entertaining (I mean look at her beeeeautiful movement!) and easy understanding way in teaching you the life changing wisdom of Synergy Yoga. This practice just feels like I'm giving a massage to my body. I felt very soft, comfortable but also energised and present after the practice. And it is FOR FREE! What are you waiting for?! Go get your free class! :)

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