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Move from Within

This course can no longer be booked.

Available Online

Get the support you need through a yoga practice that embraces your whole Self.

Started 16 Jun
2,190 Swedish kronor
Online - Zoom

Service Description

This is a BETA programme, it means that it is the first time that I offer this online in group format. We start at the beginning of June. I decided to offer this first round with a length of 4 weeks, since we are approaching July and summer holidays. We test it together, and continue again in August. We will meet once a week on Zoom with the group with a 75 minutes class, because I want to offer an in depth practice that it is difficult to achieve in 60 minutes. You get my full support during office hours, plus a beautiful community. This price applies to this first round, and full price is 3000kr. Each week you get also a PDF workbook with extra reflection and journaling exercises. During our time together we will be diving into practices that include movement, Synergy fluid flow, meditation, relaxation. So this is not just a weekly class where you check in and check out, it is the beginning of a journey to reconnect to your Self.


Upcoming Sessions


Cancellation Policy

Cancellation Policy Where you choose to book a training/retreat with us you agree and acknowledge that there is an increased risk of you being unable to take the holiday on that date due to pandemics or unexpected events. In these circumstances you must obtain travel insurance to protect you from any risk that you cannot travel on the original date booked. Guest Cancellation If you wish to cancel your training you must notify Arianna Montanari in writing. Once Arianna Montanari has received your notice, cancellation will take effect subject to the following: If cancellation takes place more than 60 days prior to departure date/start date any payments made will be refunded minus your deposit. For trainings/retreats which have been fully paid and no deposit has been stated, the deposit amount will be 25% of total fee minus a 500kr admin fee. If cancellation takes place less than 60 days prior to your departure date/start date, 100% of the price will be forfeited. Any amount forfeited, which has not then been paid to Arianna Montanari by you, will be recovered from you by Arianna Montanari as a debt due and payable. Changes/Trip Cancellations/Refund Policy Arianna Montanari reserves the right to make any changes deemed necessary by their team, teachers or partners. In the rare case of a cancellation on the part of Arianna Montanari or Simon Borg-Olivier they will offer a transfer to another trip or a full refund of your funds. Arianna Montanari is not responsible for any expenses or damages incurred as a result of trip cancellation including preparation costs, airline tickets, travel documents or other expenses. Arianna Montanari reserves the right to cancel any trip prior to departure in the event due to travel restrictions due to pandemics or in rare instances such as low guest numbers, in which case you will be given a full refund of any and all payments made to Arianna Montanari. You will not be entitled to claim any additional amounts or seek any compensation for any injury, loss, expenses or damage (either direct or consequential) or for any loss of time or inconvenience which may result from such cancellation (including but not limited to visas, passport and vaccination charges, or departure, gear purchases, airport and airline taxes).


Contact Details

mielestrega@gmail.com

Völundsgatan 3, 113 21 Stockholm, Sweden


Service Page: Bookings_Service_Page

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